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Morning Se’x Habits To Activate Your Day Rightly

Treat Sex Like Brushing Your Teeth

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Morning sex is a great—no, the best—way to start the day. Not only does a little AM action get the heart pumping and endorphins flowing, but it also helps you kick off the day feeling connected to your partner.

Still, lets face, getting laid before breakfast (at least on the regular) is easier said than done. Most of us don’t have the time or energy to wake up and throw down before we even brush our teeth. So, we asked some sex pros to share some of their best ideas for incorporating more morning sex into your life. Good luck, morning warriors.

Set Your Alarm for Earlier

We know…you wake up early enough as it is. But, just like a good night’s sleep does a body good, so does sex.  “So, set the alarm 15 to 20 minutes earlier than usual and plan your romp,” say Drs. Cristina Bosch and John A. Robinson of  The Hormone Zone, aka, The Sex Docs. Need more time than that? Set it for even earlier—remember, you don’t have to be fully alert: sleepy sex is plenty of fun, too.

Freshen Up

Feeling less than sexy with morning breath, knotted hair, or pillow lines on your face? If those things are preventing you from enjoying morning sex, hit the bathroom first, says sexuality expert, Kelly Connell. “Brushing your teeth and coming back to bed to kiss so you don’t have morning breath is perfectly fine.” It’s all about what makes you feel comfortable.

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