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Gabrielle Union Says Opening Up About Sexual Assault in Her Book Was ‘Therapeutic’

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Gabrielle Union gets candid about everything from divorce to her harrowing tale of sexual assault in her book, We’re Gking to Need More Wine , but for the actress, writing down her life story so far was a healing experience.

“Writing my book, We’re Going to Need More Wine, was therapeutic…whether I was talking about sexual assault, failed marriages or finding joy in being my authentic self,” Union tells Good Housekeeping  in their April issue. “Acknowledging you’re in pain is the first step, and then seeking help. The online community is full of people going through the exact same thing you are.”

The 45-year-old actress was vocal about her vocal experiences  when the Time’s Up movement was born earlier this year, but that’s far from the only cause close to her heart. Union has been a spokeswoman for the Susan G. Komen Foundation, Planned Parenthood and Women Are Watching, among others. Last month, she and husband Dwyane Wade even teamed up to participate in the Black Panther Challenge, donating funds to help Boys and Girls Club kids across the country go see the new Marvel movie.

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“I feel a responsibility to be a decent human being to everyone and accountable for my actions,” Union notes. “I want to leave every room I enter brighter than how I found it.”

And she has no time for negativity, adding, “If anyone in your life is making you feel bad…they need to be cut off. Give yourself permission to let go.”

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