12 Things You Need To Do If You Have Been In An Abusive Relationship


12 Things You Need To Do If You Have Been In An Abusive Relationship

An abusive relationship destroys you; your heart feels as if it were the remains of a war. A person is very vulnerable when they come out of such a relationship. They have been hurt way too many times to be able to put themselves back together again on their own. You will need help from people who love you and care for you. You will have to learn to trust and open up to people, all over again, just as you did when you were a toddler.

The journey to self-healing is hard and long, it takes a person time to be able to find their true identity. They lose their spirituality after they have been in an abusive relationship. Abuse takes away your light bit by bit; darkness consumes you to a point of dismay. The most dangerous thing a human can lose is hope. When we lose hope, the world feels pointless and you let your self drown in a sea of self-loathe. You consider yourself responsible for things you had no control over. This is exactly what happens in an abusive relationship.

You lose interest in yourself and life to a point that you don’t want to live anymore. Why aren’t there trauma centers for people who have been in such relationships? I have broken many bones but believe me; mental abuse hurts a lot more than physical abuse.

The struggle to leave such a relationship is your last try to stop yourself from drowning in to the pit of never-ending despair. There isn’t much of a fight left in you after that. If you are lucky, the abuser let go of you! It might hurt initially but trust me, it’s the best thing that can ever happen to you.

1. Call your family

No matter how distant you are from them, family will always be there for your. Call your parents and tell them to take you away, ask them if they would let you spend a month with them. This time will put you back together again; it will remind you of all the beautiful moments you once spent with them. Remembrance of love and care will work wonders on your broken soul.

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